If you are dealing with anxiety it’s important to remember that there are plenty of things about you that make being around you positive and uplifting. You’re probably conscientious and sensitive to the needs of others.<\/p>\n
It would be safe to assume that if you’re reading this article, you’re likely to be mindful of how your mental state affects your reputation and the people you spend time with. One of the best ways to stop speculation and gossiping is to lay everything out on the table. Therefore, if you think speaking up would benefit you, go for it!<\/strong><\/p>\n
Perhaps you want to tell HR at work or new friends, potential dates so people can have a better understanding of what happens when you experience a panic attack. These scripts will help you clear the air without coming across as weird, dramatic, or making the situation more than what it is.<\/p>\n
According to studies, <\/span>pa<\/span>nic attacks\u00a0<\/span>tend to slowly <\/span>creep up\u00a0<\/span>on us for up to <\/span>an hour before\u00a0<\/span>we actually become aware that they’re present. If you suffer from panic attacks, the good news is that this gives you time to take the necessary steps to calm down before the situation escalates. <\/span><\/p>\n
Many people fear having a panic attack in a public place or in front of people they don’t know very well. Some of those worries can be alleviated if you warn people before the situation arises if it ever does. Providing those around you clarity on the situation also signals to the people around you that you have emotional intelligence and self-awareness.<\/strong><\/p>\n
Both panic and anxiety can involve an intense feeling of fear, a pounding or racing heart, feeling lightheaded, chest pain, difficulty catching your breath, and irrational thoughts. <\/span>As you can imagine, t<\/span>rying to communicate effectively during a panic attack can be rather tricky. <\/span><\/p>\n
Therefore, as soon as you notice these symptoms, it might be a good idea to give yourself the space you need to calm down. <\/span>If people understand why you may have unexpectedly exited the room, you’ll less likely feel additional pressure and fears of what others think.<\/span><\/p>\n
Be Mindful of Who You Speak to About Your Anxiety…<\/strong><\/h5>\nUnfortunately, not everyone can be trusted. You want to make sure you’re careful with who you disclose this information. Generally speaking, the people that will benefit from knowing will be you, close friends and family, as well as the HR department or colleagues you can trust. But, whatever you do, don’t feel as though you need to volunteer this information to anyone and everyone.<\/p>\n
Want to know some emotionally intelligent ways to let people know about your anxiety attacks? Read on…<\/strong><\/p>\n
<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/08\/post-natal-depression-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(515 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 1″ _builder_version=”4.9.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” locked=”on” sticky_enabled=”0″]<\/p>\n
Script 1 | Notifying\u00a0<\/span><\/span>Managers and\u00a0<\/span><\/span>Trusted\u00a0<\/span><\/span>Co-workers<\/span><\/span><\/strong><\/h2>\n <\/p>\n
\nHi [Insert Name], I wanted to let you know that occasionally when I get overwhelmed I might suffer from the odd panic attack. When this happens it helps me to just take a breather to calm down and collect my thoughts. I just wanted to let you know so that if the situation arises you’ll know why I’m taking myself off.<\/strong><\/h5>\n<\/blockquote>\nTo keep your\u00a0<\/span><\/span>professional relationships<\/span><\/span>\u00a0transparent<\/span><\/span>, it might be worth\u00a0<\/span><\/span>notifying<\/span><\/span>\u00a0HR<\/span><\/span>\u00a0or your m<\/span><\/span>anagers that you suffer from panic attacks prior to when they\u00a0<\/span><\/span>happen. It might be worth informing<\/span><\/span>\u00a0co-workers<\/span><\/span>\u00a0too – particularly those you would consider as a friend. You may find this beneficial<\/span><\/span>\u00a0if you feel comfortable doing so and think it will help the situation.<\/span><\/span>\u00a0<\/span><\/span><\/p>\n
Just be<\/span><\/span>\u00a0<\/span><\/span>careful about w<\/span><\/span>ho<\/span><\/span>\u00a0you choose to discuss your condition with<\/span><\/span>\u00a0<\/span><\/span>and to what extent<\/span><\/span>.<\/span><\/span>\u00a0<\/span><\/span>U<\/span><\/span>nfortunately<\/span><\/span>,<\/span><\/span>\u00a0some people may not be as trustworthy and understanding as others.<\/span><\/span>\u00a0Keep in mind that<\/span><\/span>\u00a0i<\/span><\/span>t\u2019s<\/span><\/span>\u00a0illegal for\u00a0<\/span><\/span>your<\/span><\/span>\u00a0<\/span><\/span>employer or colleagues\u00a0<\/span><\/span>to discriminate against you because\u00a0<\/span><\/span>you<\/span><\/span>\u00a0<\/span><\/span>suffer from anxiety attacks.<\/span><\/span><\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/08\/anxiety-woman-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(550 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 2″ _builder_version=”4.9.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” hover_enabled=”0″ locked=”on” sticky_enabled=”0″]<\/p>\n
Script 2 | Telling Small Children<\/strong><\/h2>\n <\/p>\n
\nSometimes it\u2019s hard for mommy to relax so sometimes she\u00a0likes\u00a0to\u00a0[take a\u00a0long\u00a0walk\/\u00a0time to herself]\u00a0to feel better.<\/strong><\/h5>\n<\/blockquote>\n\nDo you remember that time when you were scared to go down the big slide but when you did you had\u00a0the best time ever? Mummy\u2019s just a little frightened like\u00a0that\u00a0right now but she will feel happy again very soon.<\/strong><\/h5>\n<\/blockquote>\n\nI will be absolutely fine [Insert Name]- daddy just needs to take a few minutes to himself to collect his thoughts.<\/strong><\/h5>\n<\/blockquote>\n\nSometimes I don\u2019t feel well in my [mind\/heart] but that\u2019s okay because I\u2019m doing my best to get\u00a0better\u00a0day by day.\u00a0When you smile if feel much better.<\/strong><\/h5>\n<\/blockquote>\n\nYou can help mommy by doing your best to be happy and mommy will do her best to be happy too.<\/strong><\/h5>\n<\/blockquote>\nChildren often pick up on our emotions despite our best efforts to conceal them. If your child can see you\u2019re noticeably upset it may be a good idea, to be honest, to avoid worrying your small child. Due to the lack of emotional development of smaller children, it\u2019s advisable not to discuss what’s happening in detail.\u00a0 <\/span><\/span><\/p>\n
Be honest but not too in-depth and see this as an opportunity to teach them about taking responsibility for their own mental wellbeing. Stress that your anxiety is not your child’s fault, and explain that you are getting the best help available.<\/span><\/span><\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/08\/bi-polar-woman-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(800 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_text admin_label=”Copyright and Affiliate Links Notice” _builder_version=”4.9.4″ text_font_size=”16px” text_line_height=”1.8em” global_module=”10507″ locked=”on”]<\/p>\n
Illustrations courtesy of <\/i>Shutterstock<\/strong>.<\/i><\/span><\/a><\/p>\n
This article was originally published on <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>. If this article appears on any other site other than <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong> without clear referencing it is a violation of the copyright owned by <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>.<\/i><\/p>\n
This article may contain affiliate links. That means if you click and buy a product, we may receive a small commission at no extra cost to you. <\/span><\/em>Never the Right Word is a participant in the Awin Affiliates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to participating merchants.<\/span><\/em>\u00a0For more information, please view our <\/span><\/em>Privacy Policy and Earnings Disclosure page.<\/em><\/a><\/strong><\/p>\n
Script 3 | Telling Family Members<\/strong><\/h2>\n <\/p>\n
\nWhen I have a panic attack, I get symptoms like chest pain, the sweats and my heart races. It might look like I’m overreacting but the fear is very real to me in that moment.<\/strong><\/h5>\n<\/blockquote>\n\nSometimes when I have a panic attack, I feel like I might be dying. I know I will be okay but in the moment it feels real.<\/strong><\/h5>\n<\/blockquote>\n\nI have unexpected panic attacks, meaning they can can happen at anytime. I would not choose to feel that way.<\/strong><\/h5>\n<\/blockquote>\n\nI have expected panic attacks when I’m placed in situations where I feel out of control. Please do not try to force me into feared situations.<\/strong><\/h5>\n<\/blockquote>\nSometimes our loved ones don’t understand what we’re going through. Some people might have misconceptions about anxiety in general whilst others might not take your illness seriously. When talking to your family about your panic attacks try to talk about how they feel and why they make you react in the way that you do.<\/p>\n
If there’s something you’re not sure about (or would prefer not to talk about), it’s perfectly okay to tell a loved one that you don’t wish to discuss that topic. Be willing to share additional resources about panic disorder with your family and friends if you think this will help them better understand what you are going through.<\/span><\/span><\/span><\/span><\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/weight-on-shoulders-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(635 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 4″ _builder_version=”4.9.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” locked=”on” sticky_enabled=”0″]<\/p>\n
Script 4 | Telling A New <\/strong>Partner<\/b><\/h2>\n <\/p>\n
\n[Name] I’m aware we’ve know we just started dating, but I feel like I need to tell you something before we go further \u2013 I suffer from panic disorder which means occasionally I have anxiety attacks.<\/strong><\/h5>\nMost of the time I’m completely fine and I get help when I need it. I just wanted to let you know incase I have one and you think something weird is going on.<\/strong><\/h5>\nI\u2019ll likely have this disorder for the rest of my life and I’m committed to keeping it under control. It’s just that sometimes it’s harder than other times. I wanted to tell you know because it\u2019s not something everyone can handle (or even wants to handle).<\/strong><\/h5>\nI would really like to see where this goes, but I’ll be understanding if you decide that this isn’t for you.<\/strong><\/h5>\n<\/blockquote>\nIn an established relationship you’ll likely discuss your anxiety as you would with family and friends but what about when you and your significant other are at the start of your relationship?<\/p>\n
It can be difficult to know when and how to tell the person your dating you suffer from anxiety attacks but if you see potential in you going forward together they’ll have to find out sooner rather than later. This script is honest enough without going into too much detail.<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/explorer-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(475 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Conclusion” _builder_version=”4.9.4″ text_font=”Poppins||||||||” hover_enabled=”0″ locked=”on” sticky_enabled=”0″]<\/p>\n
At Never the Right Word, our aim is to give you practical examples of how to handle life\u2019s difficult conversations. If you have an awkward situation that you\u2019d like example templates for, request a topic here<\/b><\/span><\/a>.\u00a0\u00a0<\/b><\/p>\n
If you\u2019re interested in further reading, we\u2019ve also included links to our trusted resources and related posts below. To find out more\u00a0about NTRW<\/b><\/span><\/a>\u00a0and\u00a0our\u00a0recommended tools<\/b><\/span><\/a>,<\/b> you can do that\u00a0here<\/b>.<\/span><\/a><\/p>\n
<\/p>\n
\nHi [Insert Name], I wanted to let you know that occasionally when I get overwhelmed I might suffer from the odd panic attack. When this happens it helps me to just take a breather to calm down and collect my thoughts. I just wanted to let you know so that if the situation arises you’ll know why I’m taking myself off.<\/strong><\/h5>\n<\/blockquote>\n
To keep your\u00a0<\/span><\/span>professional relationships<\/span><\/span>\u00a0transparent<\/span><\/span>, it might be worth\u00a0<\/span><\/span>notifying<\/span><\/span>\u00a0HR<\/span><\/span>\u00a0or your m<\/span><\/span>anagers that you suffer from panic attacks prior to when they\u00a0<\/span><\/span>happen. It might be worth informing<\/span><\/span>\u00a0co-workers<\/span><\/span>\u00a0too – particularly those you would consider as a friend. You may find this beneficial<\/span><\/span>\u00a0if you feel comfortable doing so and think it will help the situation.<\/span><\/span>\u00a0<\/span><\/span><\/p>\n
Just be<\/span><\/span>\u00a0<\/span><\/span>careful about w<\/span><\/span>ho<\/span><\/span>\u00a0you choose to discuss your condition with<\/span><\/span>\u00a0<\/span><\/span>and to what extent<\/span><\/span>.<\/span><\/span>\u00a0<\/span><\/span>U<\/span><\/span>nfortunately<\/span><\/span>,<\/span><\/span>\u00a0some people may not be as trustworthy and understanding as others.<\/span><\/span>\u00a0Keep in mind that<\/span><\/span>\u00a0i<\/span><\/span>t\u2019s<\/span><\/span>\u00a0illegal for\u00a0<\/span><\/span>your<\/span><\/span>\u00a0<\/span><\/span>employer or colleagues\u00a0<\/span><\/span>to discriminate against you because\u00a0<\/span><\/span>you<\/span><\/span>\u00a0<\/span><\/span>suffer from anxiety attacks.<\/span><\/span><\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/08\/anxiety-woman-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(550 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 2″ _builder_version=”4.9.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” hover_enabled=”0″ locked=”on” sticky_enabled=”0″]<\/p>\n
Script 2 | Telling Small Children<\/strong><\/h2>\n
<\/p>\n
\nSometimes it\u2019s hard for mommy to relax so sometimes she\u00a0likes\u00a0to\u00a0[take a\u00a0long\u00a0walk\/\u00a0time to herself]\u00a0to feel better.<\/strong><\/h5>\n<\/blockquote>\n
\nDo you remember that time when you were scared to go down the big slide but when you did you had\u00a0the best time ever? Mummy\u2019s just a little frightened like\u00a0that\u00a0right now but she will feel happy again very soon.<\/strong><\/h5>\n<\/blockquote>\n
\nI will be absolutely fine [Insert Name]- daddy just needs to take a few minutes to himself to collect his thoughts.<\/strong><\/h5>\n<\/blockquote>\n
\nSometimes I don\u2019t feel well in my [mind\/heart] but that\u2019s okay because I\u2019m doing my best to get\u00a0better\u00a0day by day.\u00a0When you smile if feel much better.<\/strong><\/h5>\n<\/blockquote>\n
\nYou can help mommy by doing your best to be happy and mommy will do her best to be happy too.<\/strong><\/h5>\n<\/blockquote>\n
Children often pick up on our emotions despite our best efforts to conceal them. If your child can see you\u2019re noticeably upset it may be a good idea, to be honest, to avoid worrying your small child. Due to the lack of emotional development of smaller children, it\u2019s advisable not to discuss what’s happening in detail.\u00a0 <\/span><\/span><\/p>\n
Be honest but not too in-depth and see this as an opportunity to teach them about taking responsibility for their own mental wellbeing. Stress that your anxiety is not your child’s fault, and explain that you are getting the best help available.<\/span><\/span><\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/08\/bi-polar-woman-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(800 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_text admin_label=”Copyright and Affiliate Links Notice” _builder_version=”4.9.4″ text_font_size=”16px” text_line_height=”1.8em” global_module=”10507″ locked=”on”]<\/p>\n
Illustrations courtesy of <\/i>Shutterstock<\/strong>.<\/i><\/span><\/a><\/p>\n
This article was originally published on <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>. If this article appears on any other site other than <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong> without clear referencing it is a violation of the copyright owned by <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>.<\/i><\/p>\n
This article may contain affiliate links. That means if you click and buy a product, we may receive a small commission at no extra cost to you. <\/span><\/em>Never the Right Word is a participant in the Awin Affiliates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to participating merchants.<\/span><\/em>\u00a0For more information, please view our <\/span><\/em>Privacy Policy and Earnings Disclosure page.<\/em><\/a><\/strong><\/p>\n
Script 3 | Telling Family Members<\/strong><\/h2>\n
<\/p>\n
\nWhen I have a panic attack, I get symptoms like chest pain, the sweats and my heart races. It might look like I’m overreacting but the fear is very real to me in that moment.<\/strong><\/h5>\n<\/blockquote>\n
\nSometimes when I have a panic attack, I feel like I might be dying. I know I will be okay but in the moment it feels real.<\/strong><\/h5>\n<\/blockquote>\n
\nI have unexpected panic attacks, meaning they can can happen at anytime. I would not choose to feel that way.<\/strong><\/h5>\n<\/blockquote>\n
\nI have expected panic attacks when I’m placed in situations where I feel out of control. Please do not try to force me into feared situations.<\/strong><\/h5>\n<\/blockquote>\n
Sometimes our loved ones don’t understand what we’re going through. Some people might have misconceptions about anxiety in general whilst others might not take your illness seriously. When talking to your family about your panic attacks try to talk about how they feel and why they make you react in the way that you do.<\/p>\n
If there’s something you’re not sure about (or would prefer not to talk about), it’s perfectly okay to tell a loved one that you don’t wish to discuss that topic. Be willing to share additional resources about panic disorder with your family and friends if you think this will help them better understand what you are going through.<\/span><\/span><\/span><\/span><\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/weight-on-shoulders-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(635 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 4″ _builder_version=”4.9.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” locked=”on” sticky_enabled=”0″]<\/p>\n
Script 4 | Telling A New <\/strong>Partner<\/b><\/h2>\n
<\/p>\n
\n[Name] I’m aware we’ve know we just started dating, but I feel like I need to tell you something before we go further \u2013 I suffer from panic disorder which means occasionally I have anxiety attacks.<\/strong><\/h5>\n
Most of the time I’m completely fine and I get help when I need it. I just wanted to let you know incase I have one and you think something weird is going on.<\/strong><\/h5>\n
I\u2019ll likely have this disorder for the rest of my life and I’m committed to keeping it under control. It’s just that sometimes it’s harder than other times. I wanted to tell you know because it\u2019s not something everyone can handle (or even wants to handle).<\/strong><\/h5>\n
I would really like to see where this goes, but I’ll be understanding if you decide that this isn’t for you.<\/strong><\/h5>\n<\/blockquote>\n
In an established relationship you’ll likely discuss your anxiety as you would with family and friends but what about when you and your significant other are at the start of your relationship?<\/p>\n
It can be difficult to know when and how to tell the person your dating you suffer from anxiety attacks but if you see potential in you going forward together they’ll have to find out sooner rather than later. This script is honest enough without going into too much detail.<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/explorer-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(475 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Conclusion” _builder_version=”4.9.4″ text_font=”Poppins||||||||” hover_enabled=”0″ locked=”on” sticky_enabled=”0″]<\/p>\n
At Never the Right Word, our aim is to give you practical examples of how to handle life\u2019s difficult conversations. If you have an awkward situation that you\u2019d like example templates for, request a topic here<\/b><\/span><\/a>.\u00a0\u00a0<\/b><\/p>\n
If you\u2019re interested in further reading, we\u2019ve also included links to our trusted resources and related posts below. To find out more\u00a0about NTRW<\/b><\/span><\/a>\u00a0and\u00a0our\u00a0recommended tools<\/b><\/span><\/a>,<\/b> you can do that\u00a0here<\/b>.<\/span><\/a><\/p>\n
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