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{"id":12134,"date":"2019-10-18T10:10:38","date_gmt":"2019-10-18T09:10:38","guid":{"rendered":"https:\/\/nevertherightword.com\/?p=12134"},"modified":"2021-05-24T12:45:29","modified_gmt":"2021-05-24T11:45:29","slug":"6-questions-that-are-okay-to-ask-someone-with-cancer","status":"publish","type":"post","link":"https:\/\/www.nevertherightword.com\/6-questions-that-are-okay-to-ask-someone-with-cancer\/","title":{"rendered":"6 Questions That Are Okay to Ask Someone With Cancer"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Post Title Header” _builder_version=”4.9.4″ background_color=”#f7f7f7″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.3)” background_color_gradient_end=”rgba(33,51,101,0)” parallax=”on” custom_margin=”0px||0px||false|false” custom_padding=”0px|0px|0px|0px|false|false” box_shadow_style=”preset3″ global_module=”767″ saved_tabs=”all” locked=”on” collapsed=”on”][et_pb_fullwidth_post_title author=”off” date=”off” comments=”off” featured_placement=”background” text_background=”on” text_bg_color=”rgba(255,255,255,0.5)” admin_label=”Fullwidth Post Title” _builder_version=”4.9.4″ title_font=”Playfair Display|900|||on||||” title_text_align=”center” title_text_color=”#213365″ title_font_size=”55px” meta_font=”Poppins|500|on||||||” meta_text_align=”center” meta_font_size=”14px” meta_letter_spacing=”2px” meta_line_height=”1.8em” background_color=”#f7f7f7″ background_color_gradient_direction=”245deg” custom_padding=”130px||250px|||” custom_padding_tablet=”150px||150px” custom_padding_phone=”50px||50px” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”45px” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” border_radii=”on|5px|5px|5px|5px” border_width_all=”1px” border_color_all=”RGBA(0,0,0,0)” box_shadow_style=”preset3″ locked=”on”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Post Content” _builder_version=”4.9.0″][et_pb_row column_structure=”3_4,1_4″ admin_label=”Post Content” _builder_version=”4.9.0″][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.0.5″ text_font=”Poppins||||||||” locked=”on”]<\/p>\n

Whether it’s a close friend or family going through cancer, a work colleague, or someone you don’t know very well, it can sometimes feel awkward to know what to say.<\/span><\/strong>\u00a0<\/span>You might want to ask questions out of genuine concern but don’t want to come across as invasive or probing.<\/span><\/strong>\u00a0<\/span><\/p>\n

Maybe you don’t know the person well enough or don’t wish to upset them by forcing them to focus back on the issues they are confronting. Some people like to talk about their experiences, whereas others prefer to avoid the topic altogether, making it essential to handle each situation differently.\u00a0<\/span><\/p>\n

When talking about illness or any hardship with people, it’s essential to consider your unique dynamic and let that guide you as you try to support the person. Keep it simple. Remember that often the little things mean the most. You’re showing that you care and that counts for something.<\/span><\/p>\n

Take non-verbal cues from the person in question. If you look at a person’s facial expressions, generally, you’ll be able to see if they appreciate where the conversation is going. Some people prefer it when others act as though nothing is happening around them, whereas others would feel offended if their current circumstances are ignored, so how do you find the right balance?\u00a0<\/span><\/p>\n

We’ve outlined six questions we think are okay to ask someone going through cancer. Remember, in our times of need, we all want to feel supported and cared for – take comfort in your intentions and send genuine love and warm wishes to the person going through cancer.\u00a0<\/span><\/p>\n

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Question 1 | Show Your Support<\/strong><\/h2>\n

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How are you? Is there anything I can do for you?<\/h4>\n<\/blockquote>\n

It might sound simple but a simple question like “how are you”? can help your friend open up about their illness and talk about it. When someone you care about has cancer, it is better to ask questions that will not give them more stress than they already have. The wording makes all the difference. You can ask are you feeling ok? But it is a rhetorical question because cancer patients are not ok. They will and might tell you they are ok, but the truth is they are not.<\/p>\n

Instead of asking are you ok, it is better to ask how are you, and let them open up slowly. It is not a pleasant or comfortable topic to talk about. If they don’t want to go into detail, do not force them and try to act like a therapist. Do not give them advice they did not sign up for. Instead, offer help. Maybe you can take care of some errands for them. Maybe you can help their kids with their homework. Maybe you can cook something for them.<\/p>\n

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Question 2 | Help Them Stay Positive and Motivated<\/strong><\/h2>\n

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Would you like to have lunch\/dinner together?<\/h4>\n<\/blockquote>\n

We all know that our state of mind and positivity are two key factors that help us overcome stress and illness. You probably already know a few cancer survivors and you observed how positive and motivated they were during their treatment and they will all tell you that being mentally strong and positive was the biggest thing that helped them beat this illness.<\/p>\n

Offering to hang out together will help your friend or family member to get out of their house and become more active. They will have the chance to get their mind off of negative and scary thoughts. Avoid activities that will be tiring for them physically. However, a walk in a park can have a positive impact on them and allow them to breathe some fresh air.<\/p>\n

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Illustrations courtesy of <\/i>Shutterstock<\/strong>.<\/i><\/span><\/a><\/p>\n

This article was originally published on <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>. If this article appears on any other site other than <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong> without clear referencing it is a violation of the copyright owned by <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>.<\/i><\/p>\n

This article may contain affiliate links. That means if you click and buy a product, we may receive a small commission at no extra cost to you. <\/span><\/em>Never the Right Word is a participant in the Awin Affiliates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to participating merchants.<\/span><\/em>\u00a0For more information, please view our <\/span><\/em>Privacy Policy and Earnings Disclosure page.<\/em><\/a><\/strong><\/p>\n

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Question 3 | Visit Them if They Don’t Want to Go Out<\/strong><\/h2>\n

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When can I come to see you?<\/h4>\n<\/blockquote>\n

Chemo and radiation therapies can cause a lot of physical burden on patients with cancer. Losing hair and becoming noticeably underweight might lower their level of self-esteem and this might cause them to become less social. It doesn’t mean that they don’t want to see anyone and interact with anyone. Most probably they wish they could still do that and a little push from friends would help them to feel accepted and cared about. Socializing is good for the soul and in hard times like these, they need it more than ever even if they say no.<\/p>\n

So if your loved one is not feeling comfortable enough to go out, take an extra step and make time to go visit them. Some people simply disappear during hard times. Many family members or friends might do that maybe because they don’t know how to deal with someone who has cancer, or worse, they don’t care enough for that person. A good support system is a must-have for a cancer patient to keep them in good spirits. It might be hard for you, but remember it is even harder for them.<\/p>\n

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Question 4 | Talk About Something Other Than Cancer<\/strong><\/h2>\n

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Have you read the new …… book?<\/h4>\n<\/blockquote>\n

Your loved one is probably tired of answering the same questions over and over. They are tired of seeing people who feel sorry for them and who are worried about them. You can get creative with this question depending on their hobbies and interests. If they like reading, talk about a new book that came out.<\/p>\n

If they like movies, talk about a new movie that just came out. If they like celebrity gossip, tell them what you heard about so and so on the news. They will appreciate the fact that someone treats them like everything is normal.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2020\/05\/people-connecting-digitally-never-right-word-scaled.jpg” title_text=”people-connecting-digitally-never-right-word” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(530 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;||” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 5″ _builder_version=”4.0.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” locked=”on”]<\/p>\n

Question 5 | Show Them You Are Willing to Learn More About What They Are Dealing With<\/strong><\/h2>\n

 <\/p>\n

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What kind of cancer is it and how will the treatment be?<\/h4>\n<\/blockquote>\n

It is not a comfortable question, but it is a very useful one. You can only help better if you know and understand more about it. It is wise to talk about these details at the beginning so you know what to expect. Never ask questions provoking anxiety and fear like: How bad is it? Will you survive? What will you do?<\/p>\n

It doesn’t help them, it doesn’t help anyone. It only increases the level of stress. Think of more creative and positive ways to approach it, delicately. Let them understand that you are trying to help and support them in the best possible way.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/10\/mindfulness-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(420 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;||” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 6″ _builder_version=”4.0.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” locked=”on”]<\/p>\n

Question 6 | Let Them Lead You and Tell You What They Want<\/strong><\/h2>\n

 <\/p>\n

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What would you like to do today?<\/h4>\n<\/blockquote>\n

In a panic mode, just to be supportive, and with all the good intentions, we might be pushy without noticing it. Try not to plan everything for them and offer too many suggestions. A cancer patient will often give you signs of what they want or don’t want to talk about. What they want or don’t want to do. Allow them to take the lead and go from there. If they want to stay home and watch movies all day long, it is their choice. If they want to talk about everyday things, you know, simple things that we all deal with daily, let them.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/10\/happy-family-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(420 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;||” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on”][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Conclusion” _builder_version=”4.4.5″ text_font=”Poppins||||||||” locked=”on”]<\/p>\n

It is important not to make any comments about their appearance like hair or weight loss. It is also important not to use overly encouraging words like “you are a hero”, “you are the strongest person I have ever known, you will beat this”. What if the illness is progressing fast and with no hope in sight? They don’t need the extra pressure to feel like they didn’t work or fight hard enough.<\/p>\n

At Never the Right Word, our aim is to give you practical examples of how to handle life\u2019s difficult conversations. If you have an awkward situation that you\u2019d like example templates for, request a topic here<\/b><\/span><\/a>.\u00a0\u00a0<\/b>\u00a0<\/p>\n

If you\u2019re interested in further reading, we\u2019ve also included links to our trusted resources and related posts below. To find out more\u00a0about NTRW<\/b><\/span><\/a>\u00a0and\u00a0our\u00a0recommended tools<\/b><\/span><\/a>,<\/b> you can do that\u00a0here<\/b>.<\/span><\/a>\u00a0\u00a0<\/p>\n

Lastly, if you found this content helpful or want to share your own examples, let us know in the comments. We\u2019d also be delighted if you shared this article and joined us on social media too!<\/p>\n

[\/et_pb_text][et_pb_social_media_follow admin_label=”Social Media Follow” _builder_version=”4.9.2″ text_orientation=”left” animation_style=”fade” global_module=”2624″ locked=”on”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/Never-the-Right-Word-2332331026978338\/?ti=as” _builder_version=”3.22.4″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/nevertherightword\/” _builder_version=”3.22.5″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https:\/\/www.pinterest.co.uk\/NevertheRightWord\/” _builder_version=”3.22.4″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]pinterest[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/channel\/UCjHNULLGiSGG_02JoD6xgDg” _builder_version=”3.22.5″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/company\/nevertherightword\/” _builder_version=”4.2.2″ background_color=”#213365″ background_enable_color=”on” custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_divider admin_label=”Divider” _builder_version=”3.21.2″ locked=”on”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_sidebar orientation=”right” show_border=”off” disabled_on=”on|on|off” admin_label=”Sticky Sidebar” _builder_version=”4.9.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#FFFFFF” body_font=”Poppins||||||||” body_text_color=”#213365″ body_font_size=”10px” body_line_height=”1.5em” background_color=”RGBA(0,0,0,0)” text_orientation=”left” width=”340px” sticky_position=”top” sticky_offset_top=”30px” sticky_limit_bottom=”row” custom_css_title=”}||.et_pb_sidebar_0_h4.widgettitle {||background-color:#213365;” border_radii=”on|3px|3px|3px|3px” global_module=”62122″ locked=”on” width__hover_enabled=”on|desktop”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Popular Article Posts and Relevant Books We Recommend” _builder_version=”4.4.6″ custom_padding=”30px|||||” global_module=”2783″ locked=”on” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”This Post Was Proofread By Grammarly” _builder_version=”4.4.5″ locked=”on”]

Hi there! I\u2019m Amy<\/strong><\/a>, and I\u2019m the person behind Never the Right Word.<\/strong><\/a> I\u2019m a designer-by-day who\u2019s fascinated by human psychology; you\u2019ll find me learning about what makes others tick through all types of media and good old-fashioned conversation. <\/span><\/p>\n

In 2019 Never the Right Word was born to fill the gap of \u2018how-to\u2019 websites with copy and paste examples showing you EXACTLY what you need to say to steer difficult conversations into positive outcomes.<\/p>\n

[\/et_pb_team_member][et_pb_divider _builder_version=”4.4.1″ custom_margin=”50px||||false|false” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Popular Articles…” _builder_version=”4.9.4″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”80px” module_alignment=”center” min_height=”85px” custom_margin=”|||” custom_padding=”||0px|||” animation_direction=”top” locked=”on”]<\/p>\n

Popular Articles…<\/h1>\n

[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”current” excerpt_length=”0″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_excerpt=”off” offset_number=”3″ admin_label=”Popular Posts Blog Tiles” _builder_version=”4.9.4″ header_font=”Poppins|600|||||||” header_line_height=”1.2em” body_font=”Poppins||||||||” meta_font=”Poppins||||||||” meta_text_color=”#9e9e9e” meta_font_size=”16px” read_more_font=”Poppins|600|||||||” pagination_font=”Poppins|600|||||||” pagination_font_size=”16px” custom_padding=”||||false|false” custom_padding_last_edited=”off|phone” border_radii=”on|5px|5px|5px|5px” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”7px” box_shadow_blur=”15px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0.07)” saved_tabs=”all” locked=”on” custom_padding__hover_enabled=”off|desktop”][\/et_pb_blog][et_pb_divider _builder_version=”4.4.1″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Relevant Books We Recommend…” _builder_version=”4.4.1″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”80px” module_alignment=”center” custom_margin=”|||” animation_direction=”top” locked=”on”]<\/p>\n

Relevant Books We Recommend…<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”Affiliate Links” _builder_version=”4.9.0″ locked=”on” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”The Grief Recovery Handbook Waterstones Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=3787&awinaffid=706689&clickref=The+Grief+Recovery+Handbook&ued=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fthe-grief-recovery-handbook-20th-anniversary-expanded-edition%2Fjohn-w-james%2Frussell-friedman%2F9780061686078″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7556″ saved_tabs=”all”]\"The

The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Fait<\/em>h. <\/span>Newly updated and expanded to commemorate its twentieth anniversary, The Grief Recovery Handbook <\/span><\/em>helps people complete the grieving process and move toward recovery and happiness. Drawing from their own histories as well as from others’, the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. The Grief Recovery Handbook<\/i> offers grievers the specific actions needed to move beyond loss such as; faith, career and financial issues, health, and growing up in an alcoholic or dysfunctional home. CLICK HERE to get your copy from Book Depository.<\/a><\/strong><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”It’s OK That You’re Not OK Waterstones Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=3787&awinaffid=706689&clickref=It%27s+Ok+That+You%27re+Not+Ok&ued=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fits-ok-that-youre-not-ok%2Fmegan-devine%2F9781622039074″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7560″ saved_tabs=”all”]\"It's

In It\u2019s OK That You\u2019re Not OK, <\/i>author Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. In this compelling book, you\u2019ll learn why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief. You’ll learn how challenging the myths of grief\u2014doing away with stages, timetables, and unrealistic ideals about how grief should unfold\u2014allows us to accept grief as a mystery to be honored instead of a problem to solve. You’ll receive practical guidance for managing stress, improving sleep, and decreasing anxiety without trying your pain being a problem you need to ‘fix.’ Lastly, you’ll learn how to help the people you love. CLICK HERE to buy your copy.<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”Option B: Facing Adversity, Building Resilience, and Finding Joy Book Depository Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=5478&awinaffid=706689&clickref=Option+B&ued=https%3A%2F%2Fwww.bookdepository.com%2FOption-B-Sheryl-Sandberg%2F9780753548288%3Fref%3Dgrid-view%26qid%3D1588171190787%26sr%3D1-1″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7894″ saved_tabs=”all”]\"Option

In Option<\/i> B: Facing Adversity, Building Resilience, and Finding Joy <\/em><\/span><\/i>we are shown how we can help others in crisis, by developing compassion for ourselves, raising emotionally strong children, and creating resilient families, and communities. We are taught emotional resilience that’s required to face the everyday struggles head-on, preparing us to handle the turbulent unknown parts of life. Option B<\/em> teaches us how to emerge from our past traumas stronger, focused, tenacious, and with a new perspective on the future. Starting from author Sheryl Sandberg\u2019s personal experience of bereavement, Option B\u00a0<\/i>goes beyond her loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. A truly uplifting read. CLICK HERE to get your copy.<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”Mindfulness: A Practical Guide to Finding Peace in a Frantic World Book Depository Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=5478&awinaffid=706689&clickref=Mindfulness+%3A+A+practical+guide+to+finding+peace+i&ued=https%3A%2F%2Fwww.bookdepository.com%2FMindfulness-J-Mark-G-Williams%2F9780749953089%3Fref%3Dgrid-view%26qid%3D1591205538492%26sr%3D1-1″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7875″ saved_tabs=”all”]\"Mindfulness\"

In Mindfulness: A practical guide to finding peace in a frantic world <\/em>by author Professor Mark Williams a set of simple yet powerful practices are explored. These practices are designed to be incorporated into our daily lives to help break the negative cycle of unhappiness, stress, anxiety, and mental fatigue. The book is based on Mindfulness-Based Cognitive Therapy (MBCT) which revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT is widely recommended by US physicians and the UK’s National Institute for Health and Clinical Excellence – and is (according to research) just as effective as drugs. Well worth the read we think.\u00a0Get your copy of Mindfulness: A practical guide <\/em>by CLICKING HERE.<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Pinterest Section” _builder_version=”4.9.0″ saved_tabs=”all” locked=”on” collapsed=”on”][et_pb_row admin_label=”Pin Never the Right Word on Pinterest!” _builder_version=”3.26.5″ collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider _builder_version=”3.26.5″][\/et_pb_divider][et_pb_text admin_label=”Pin Never the Right Word on Pinterest!” _builder_version=”3.27.4″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”80px” module_alignment=”center” custom_margin=”|||” animation_direction=”top”]<\/p>\n

Pin Never the Right Word on Pinterest!<\/h1>\n

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Check Out Our Recommended Resources.<\/h1>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”Affiliate Links 1 of 2″ _builder_version=”4.4.7″ locked=”on” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”Elegant Themes General” _builder_version=”4.4.8″ text_orientation=”center” link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(168 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” locked=”on”]\"\"

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One of the most popular WordPress themes in the world. Building layouts is easy and fast, making it ideal to create mockups and wireframes, prototyping a design, and creating the website itself. Build from the frontend or backend. The builder is intuitive. It’s easy to learn and can be used by non-developers to create amazing websites.<\/p>\n

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Divi Cake\u2019s main goal is to help the members of the Divi community find the perfect premium Divi themes, layouts, and plugins created by leading Divi developers and designers. Shop hundreds of premium Divi products like Divi child themes, Divi layouts, and Divi plugins on Divi Cake, the community-driven Divi Marketplace. Find out more about Divi Cake here<\/strong><\/a>.<\/p>\n

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We get our images from the OG in stock assets. Boost your business with the right images. They’re royalty-free and ready to use. Footage & Music Libraries. 4k Images Added per Hour. No Daily Download Limit. Speedy Search & Discovery. With flexible plans and countless amounts of premium content uploaded weekly, we had to mention Shutterstock.<\/p>\n

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When you want to enhance your professional skills with expert-led, online video tutorials, the only place to go is LinkedIn Learning (Lynda). With a subscription you get 24\/7, unlimited access to over 13,000 business, design & tech online courses and with a free month. We like them because we get expert-led courses that we can access anytime, anywhere. What’s not to love?<\/p>\n

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SiteGround boasts a whole list of fantastic features at amazingly affordable prices. Along with multiple growth options, free site transfers and domains, built-in Content Delivery Network integrations, WordPress support, AND human support we wouldn’t go to anyone else. They’re basically faster, safer, and more supportive- you can check them out here<\/a><\/strong>.<\/p>\n

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Even seasoned writers need a helping hand at times, that\u2019s why we trust Grammarly Premium. As the World’s Most Accurate Online Grammar Checker, Grammarly Premium goes beyond grammar to help you ensure that everything you write is clear, engaging, and professional. Try Grammarly Premium\u2019s AI-powered assistant here<\/strong>.<\/a><\/p>\n

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Creative Market is the world\u2019s marketplace for design. Bring your creative projects to life with ready-to-use design assets from independent creators around the world. We love the unique finds, social media templates, vectors you name it they have it. I also doesn’t hurt that our founder has a little store on there…<\/p>\n

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Powered by Creative Market<\/a><\/pee>

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