[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Fullwidth Post Title Header” _builder_version=”4.9.4″ background_color=”#f7f7f7″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.3)” background_color_gradient_end=”rgba(33,51,101,0)” parallax=”on” custom_margin=”0px||0px||false|false” custom_padding=”0px|0px|0px|0px|false|false” box_shadow_style=”preset3″ global_module=”767″ saved_tabs=”all” locked=”on” collapsed=”on”][et_pb_fullwidth_post_title author=”off” date=”off” comments=”off” featured_placement=”background” text_background=”on” text_bg_color=”rgba(255,255,255,0.5)” admin_label=”Fullwidth Post Title” _builder_version=”4.9.4″ title_font=”Playfair Display|900|||on||||” title_text_align=”center” title_text_color=”#213365″ title_font_size=”55px” meta_font=”Poppins|500|on||||||” meta_text_align=”center” meta_font_size=”14px” meta_letter_spacing=”2px” meta_line_height=”1.8em” background_color=”#f7f7f7″ background_color_gradient_direction=”245deg” custom_padding=”130px||250px|||” custom_padding_tablet=”150px||150px” custom_padding_phone=”50px||50px” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”45px” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” border_radii=”on|5px|5px|5px|5px” border_width_all=”1px” border_color_all=”RGBA(0,0,0,0)” box_shadow_style=”preset3″ locked=”on”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Post Content” _builder_version=”4.9.0″][et_pb_row column_structure=”3_4,1_4″ admin_label=”Post Content” _builder_version=”4.9.0″ locked=”off”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ text_font=”Poppins||||||||” hover_enabled=”0″ locked=”on” sticky_enabled=”0″]<\/p>\n

The intense pain and unpleasant emotions that follow bereavement can often make those who are trying to comfort the grieving extremely uncomfortable about offering support. Our\u00a0anxiety\u00a0is\u00a0heightened even further when we\u00a0wish to express our condolences but\u00a0don\u2019t know the bereaved person very well. We\u00a0agonize over\u00a0finding the right words\u00a0which often leads to avoiding the conversation altogether.\u00a0Sometimes\u00a0we are literally left speechless by the circumstances of the passing, particularly where a death has been either very sudden, tragic, or both.<\/strong><\/p>\n

It\u2019s important to remember that the bereaved need to feel that their loss is acknowledged<\/span> and that their loved ones won<\/span>\u2019<\/span>t be forgotten. One of the best ways of supporting those grieving is to show that however they\u00a0<\/span>choos<\/span>e<\/span>\u00a0to process the situation<\/span>, whether it<\/span>\u2019<\/span>s<\/span>\u00a0through discussion<\/span> or withdrawal, you intend to listen without judgment.<\/span><\/p>\n

The passing of a loved one is one of life\u2019s most difficult experiences and is, unfortunately, something that most of us will experience<\/span>\u00a0<\/span>at some point<\/span>\u00a0during our lifetimes<\/span>. In some cases, we can\u2019t always be there in person to offer our condolences. For that, we\u2019ve put together 5 supportive template text messages that can be personalized to suit your particular situation.<\/span>\u00a0<\/span><\/p>\n

Illustrations courtesy of Shutterstock<\/strong>.<\/a><\/em><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/08\/online-bullying-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.9.4″ hover_enabled=”0″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(580 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on” sticky_enabled=”0″ alt=”Frustrated Girl in Bed With Laptop at Night” title_text=”online-bullying-never-right-word”][\/et_pb_image][et_pb_divider _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 1″ _builder_version=”3.27.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” locked=”on”]<\/p>\n

Text Template 1 | \u201cI Am Here for You\u201d<\/span><\/span><\/strong><\/h2>\n

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I have just heard your news and I am so sorry for your loss. Saying the right thing is never easy, but I just wanted you to know that you are in my thoughts and I am here for you<\/span><\/span>.<\/span><\/span>\u00a0Anything you need and I\u2019ll be there<\/span><\/span>\u00a0<\/span><\/span>– just message me where and when.<\/span><\/span>\u00a0<\/span><\/h4>\n<\/blockquote>\n

When the<\/span><\/span>\u00a0<\/span><\/span>chaos of death and funeral arrangements start to kick in,<\/span><\/span>\u00a0<\/span><\/span>those grieving may feel overwhelmed by<\/span><\/span>\u00a0<\/span><\/span>the expectations that are placed on them.<\/span><\/span>\u00a0<\/span><\/span>This message affirms<\/span><\/span>\u00a0that support is there when they need it and gives them the opportunity to take some time out from the intensity and society\u2019s expectations of grief. It goes without saying that you should be prepared to take the time for this person or persons should they make a request.<\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/counseling-woman-woman-2-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.9.4″ hover_enabled=”0″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(580 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on” sticky_enabled=”0″][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 2″ _builder_version=”3.27.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” locked=”on”]<\/p>\n

Text Template 2 | \u201cI Would like to Offer Help\u201d<\/span><\/span><\/strong>\u00a0<\/span><\/h2>\n

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I have heard your sad news about [Insert Name] They were a wonderful person and I know you are hurting right now. If there is anything that I can help with in terms of funeral arrangements or supporting the family at this sad time, then please do not hesitate to contact me. I\u2019m\u00a0Thinking of you.<\/h4>\n<\/blockquote>\n

This text is effective for those who show their love and appreciation through acts of service.\u00a0The chances are that most of the arrangements have already been taken care of however sending a message like is a token of support. Again, please only offer help if you are able to follow through.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/counseling-woman-boy-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.9.4″ hover_enabled=”0″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(580 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on” sticky_enabled=”0″][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 3″ _builder_version=”3.27.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” locked=”on”]<\/p>\n

Text Template 3 | \u201cI Want to Send My Well Wishes\u201d<\/span><\/span>\u00a0<\/span><\/strong><\/h2>\n

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I\u2019ve just heard about [Insert Name] and I am so sorry to hear your news. It really came as a shock to me and I just wanted to express my condolences at this sad time. Anything you need, just let me know.<\/h4>\n<\/blockquote>\n

Simple and straightforward and useful when you really aren\u2019t that friendly with the bereaved but feel that you\u00a0would\u00a0like\u00a0to offer some kind of condolences.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/counseling-man-man-never-right-word-scaled.jpg” admin_label=”Single Image” _builder_version=”4.9.4″ hover_enabled=”0″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(580 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on” sticky_enabled=”0″][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 4″ _builder_version=”3.27.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size_tablet=”” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” locked=”on”]<\/p>\n

Text Template 4 | \u201cGrief Is Different for Everybody\u201d<\/span><\/span>\u00a0<\/span><\/strong><\/h2>\n

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It\u2019s ok to do whatever you feel you need to do to get through this difficult time.\u00a0People will understand your grief and remember that there is no \u2018normal\u2019. I just want you to remember that you have friends, and friends will understand that you are grieving at the moment and won\u2019t judge you. Just remember that [Insert Name] will always be a part of your life; in your heart and in your thoughts.<\/h4>\n<\/blockquote>\n

Grief hits people in very different ways. Their reactions can cause them to feel guilt on top of all their other emotions, especially when a death is unexpected or comes as a shock. If you are particularly close to someone then this is a really good response. It reminds them that the individual they have lost has had an impact on them and that they will never be forgotten.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2020\/01\/phone-call-connect-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.9.4″ hover_enabled=”0″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(580 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on” sticky_enabled=”0″ alt=”Call Vector Illustration Cellphone Communication Persons Concept” title_text=”phone-call-connect-never-right-word”][\/et_pb_image][et_pb_text admin_label=”Copyright and Affiliate Links Notice” _builder_version=”4.9.4″ text_font_size=”16px” text_line_height=”1.8em” global_module=”10507″ locked=”on”]<\/p>\n

Illustrations courtesy of <\/i>Shutterstock<\/strong>.<\/i><\/span><\/a><\/p>\n

This article was originally published on <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>. If this article appears on any other site other than <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong> without clear referencing it is a violation of the copyright owned by <\/i>https:\/\/www.nevertherightword.com<\/i><\/span><\/a><\/strong>.<\/i><\/p>\n

This article may contain affiliate links. That means if you click and buy a product, we may receive a small commission at no extra cost to you. <\/span><\/em>Never the Right Word is a participant in the Awin Affiliates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to participating merchants.<\/span><\/em>\u00a0For more information, please view our <\/span><\/em>Privacy Policy and Earnings Disclosure page.<\/em><\/a><\/strong><\/p>\n

[\/et_pb_text][et_pb_divider admin_label=”Divider” _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Template 5″ _builder_version=”3.27.4″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”||||||||” locked=”on”]<\/p>\n

Text Template 5 |\u00a0 \u201cTreasure the Memories\u201d<\/span><\/span>\u00a0<\/span><\/strong><\/h2>\n

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I am so sorry for your loss.\u00a0 I remember them when they did [Insert relevant memory]. They were such a special person that I am sure you will all greatly miss. My thoughts are with you always.\u201d \u00a0\u00a0\u00a0<\/h4>\n<\/blockquote>\n

This text has a personal touch. It works particularly well when you recall a funny memory that makes the bereaved person smile, serving to lighten the mood and to make your friend remember the good times. This allows them to take the focus away from their grief for a short period and provides a bit of light relief in very dark times. Gallows humor maybe, but effective, nonetheless.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/07\/weight-on-shoulders-never-right-word.jpg” admin_label=”Single Image” _builder_version=”4.9.4″ hover_enabled=”0″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||\/* Formula is: (height \/ width * 100%) *\/||padding-top: calc(580 \/ 800 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”on” alt=”Unhappy Man Carrying Giant Heavy Boulder or Stone. Concept of Overburdened Person, Guy Overloaded With Difficult Problem or Task, Boy Withstanding Adverse Conditions” title_text=”weight-on-shoulders-never-right-word” sticky_enabled=”0″][\/et_pb_image][et_pb_divider admin_label=”Divider” _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Conclusion” _builder_version=”4.4.6″ text_font=”Poppins||||||||” locked=”on”]<\/p>\n

The death of a close friend or relative is one of those experiences that everyone has to go through at some point\u00a0in their lives, so it is always good to be prepared and ready with a response. We do however hope that your most important friendships are precious enough to you that they extend beyond just a text message and that you would undertake this kind of interaction face to face.<\/span><\/p>\n

If you or a loved one would help to deal with bereavement you can get help from the following:<\/b>\u00a0<\/span><\/p>\n

The United States | Crisis Call\u00a0Center<\/span><\/a><\/strong>\u00a0at 775-784-8090 \u00a0<\/span><\/p>\n

The United Kingdom | Cruse Bereavement Care<\/span><\/a><\/strong>\u00a0at 0808 808 1677\u00a0\u00a0<\/span><\/p>\n

Should anybody suffering from grief\u00a0start discussing\u00a0suicide it is important to seek help immediately. You can get further information from\u00a0<\/b>Suicide Prevention<\/b><\/span><\/a>\u00a0or call a suicide helpline:<\/b>\u00a0<\/span><\/p>\n

The United States | 1-800-273-8255. \u00a0<\/span><\/p>\n

The United Kingdom | 116 123.\u00a0<\/span><\/p>\n

You can visit\u00a0IASP<\/span><\/a><\/strong>\u00a0for a helpline in your country.\u00a0<\/span><\/p>\n

At Never the Right Word, our aim is to give you practical examples of how to handle life\u2019s difficult conversations. If you have an awkward situation that you\u2019d like example templates for, request a topic here<\/b><\/span><\/a>.\u00a0\u00a0<\/b>\u00a0<\/p>\n

If you\u2019re interested in further reading, we\u2019ve also included links to our trusted resources and related posts below. To find out more\u00a0about NTRW<\/b><\/span><\/a>\u00a0and\u00a0our\u00a0recommended tools<\/b><\/span><\/a>,<\/b> you can do that\u00a0here<\/b>.<\/span><\/a>\u00a0\u00a0<\/p>\n

Lastly, if you found this content helpful or want to share your own examples, let us know in the comments. We\u2019d also be delighted if you shared this article and joined us on social media too!<\/p>\n

[\/et_pb_text][et_pb_social_media_follow admin_label=”Social Media Follow” _builder_version=”4.9.4″ text_orientation=”left” custom_padding=”|||0px|false|false” global_module=”2624″ locked=”on”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/Never-the-Right-Word-2332331026978338\/?ti=as” _builder_version=”3.22.4″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/nevertherightword\/” _builder_version=”3.22.5″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https:\/\/www.pinterest.co.uk\/NevertheRightWord\/” _builder_version=”3.22.4″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]pinterest[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/channel\/UCjHNULLGiSGG_02JoD6xgDg” _builder_version=”3.22.5″ background_color=”#213365″ custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/company\/nevertherightword\/” _builder_version=”4.2.2″ background_color=”#213365″ background_enable_color=”on” custom_margin=”|||” custom_padding=”6px|6px|6px|6px” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_divider admin_label=”Divider” _builder_version=”3.23.4″ height=”0px” locked=”on”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_sidebar orientation=”right” show_border=”off” disabled_on=”on|on|off” admin_label=”Sticky Sidebar” _builder_version=”4.9.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#FFFFFF” body_font=”Poppins||||||||” body_text_color=”#213365″ body_font_size=”10px” body_line_height=”1.5em” background_color=”RGBA(0,0,0,0)” text_orientation=”left” width=”340px” sticky_position=”top” sticky_offset_top=”30px” sticky_limit_bottom=”row” custom_css_title=”}||.et_pb_sidebar_0_h4.widgettitle {||background-color:#213365;” border_radii=”on|3px|3px|3px|3px” global_module=”62122″ locked=”on” width__hover_enabled=”on|desktop”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Popular Article Posts and Relevant Books We Recommend” _builder_version=”4.4.6″ custom_padding=”30px|||||” global_module=”2783″ locked=”on” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”This Post Was Proofread By Grammarly” _builder_version=”4.4.5″ locked=”on”]

Hi there! I\u2019m Amy<\/strong><\/a>, and I\u2019m the person behind Never the Right Word.<\/strong><\/a> I\u2019m a designer-by-day who\u2019s fascinated by human psychology; you\u2019ll find me learning about what makes others tick through all types of media and good old-fashioned conversation. Learn more about me here.<\/strong><\/a><\/span><\/p>\n

In 2019 Never the Right Word was born to fill the gap of \u2018how-to\u2019 websites with copy and paste examples showing you EXACTLY what you need to say to steer difficult conversations into positive outcomes.<\/p>\n

[\/et_pb_team_member][et_pb_divider _builder_version=”4.4.1″ custom_margin=”50px||||false|false” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Popular Articles…” _builder_version=”4.9.4″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”80px” module_alignment=”center” min_height=”85px” custom_margin=”|||” custom_padding=”||0px|||” animation_direction=”top” locked=”on”]<\/p>\n

Popular Articles…<\/h1>\n

[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”current” excerpt_length=”0″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_excerpt=”off” offset_number=”3″ admin_label=”Popular Posts Blog Tiles” _builder_version=”4.9.4″ header_font=”Poppins|600|||||||” header_line_height=”1.2em” body_font=”Poppins||||||||” meta_font=”Poppins||||||||” meta_text_color=”#9e9e9e” meta_font_size=”16px” read_more_font=”Poppins|600|||||||” pagination_font=”Poppins|600|||||||” pagination_font_size=”16px” custom_padding=”||||false|false” custom_padding_last_edited=”off|phone” border_radii=”on|5px|5px|5px|5px” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”7px” box_shadow_blur=”15px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0.07)” saved_tabs=”all” locked=”on” custom_padding__hover_enabled=”off|desktop”][\/et_pb_blog][et_pb_divider _builder_version=”4.4.1″ locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Relevant Books We Recommend…” _builder_version=”4.4.1″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”80px” module_alignment=”center” custom_margin=”|||” animation_direction=”top” locked=”on”]<\/p>\n

Relevant Books We Recommend…<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”Affiliate Links” _builder_version=”4.9.0″ locked=”on” collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”The Grief Recovery Handbook Waterstones Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=3787&awinaffid=706689&clickref=The+Grief+Recovery+Handbook&ued=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fthe-grief-recovery-handbook-20th-anniversary-expanded-edition%2Fjohn-w-james%2Frussell-friedman%2F9780061686078″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7556″ saved_tabs=”all”]

The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Fait<\/em>h. <\/span>Newly updated and expanded to commemorate its twentieth anniversary, The Grief Recovery Handbook <\/span><\/em>helps people complete the grieving process and move toward recovery and happiness. Drawing from their own histories as well as from others’, the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. The Grief Recovery Handbook<\/i> offers grievers the specific actions needed to move beyond loss such as; faith, career and financial issues, health, and growing up in an alcoholic or dysfunctional home. CLICK HERE to get your copy from Book Depository.<\/a><\/strong><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”It’s OK That You’re Not OK Waterstones Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=3787&awinaffid=706689&clickref=It%27s+Ok+That+You%27re+Not+Ok&ued=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fits-ok-that-youre-not-ok%2Fmegan-devine%2F9781622039074″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7560″ saved_tabs=”all”]

In It\u2019s OK That You\u2019re Not OK, <\/i>author Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. In this compelling book, you\u2019ll learn why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief. You’ll learn how challenging the myths of grief\u2014doing away with stages, timetables, and unrealistic ideals about how grief should unfold\u2014allows us to accept grief as a mystery to be honored instead of a problem to solve. You’ll receive practical guidance for managing stress, improving sleep, and decreasing anxiety without trying your pain being a problem you need to ‘fix.’ Lastly, you’ll learn how to help the people you love. CLICK HERE to buy your copy.<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”Option B: Facing Adversity, Building Resilience, and Finding Joy Book Depository Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=5478&awinaffid=706689&clickref=Option+B&ued=https%3A%2F%2Fwww.bookdepository.com%2FOption-B-Sheryl-Sandberg%2F9780753548288%3Fref%3Dgrid-view%26qid%3D1588171190787%26sr%3D1-1″ link_option_url_new_window=”on” custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”7894″ saved_tabs=”all”]

In Option<\/i> B: Facing Adversity, Building Resilience, and Finding Joy <\/em><\/span><\/i>we are shown how we can help others in crisis, by developing compassion for ourselves, raising emotionally strong children, and creating resilient families, and communities. We are taught emotional resilience that’s required to face the everyday struggles head-on, preparing us to handle the turbulent unknown parts of life. Option B<\/em> teaches us how to emerge from our past traumas stronger, focused, tenacious, and with a new perspective on the future. Starting from author Sheryl Sandberg\u2019s personal experience of bereavement, Option B\u00a0<\/i>goes beyond her loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. A truly uplifting read. CLICK HERE to get your copy.<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”Upward Spiral Book Depository Image Link” _builder_version=”4.4.8″ text_orientation=”center” link_option_url=”https:\/\/www.awin1.com\/cread.php?awinmid=5478&awinaffid=706689&clickref=The+Upward+Spiral&ued=https%3A%2F%2Fwww.bookdepository.com%2FUpward-Spiral-Alex-Korb%2F9781626251205%3Fref%3Dgrid-view%26qid%3D1591206731995%26sr%3D1-1″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(252 \/ 168 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” global_module=”9176″ saved_tabs=”all”]

In\u00a0The Upward Spiral,<\/em> neuroscientist and author Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to improving your mental state. This book outlines an engaging and informative look at the neuroscience behind our emotions, which suggests that whilst there isn\u2019t one big or general solution to depression, there are numerous simple steps you can take to change your brain activity and chemistry. This is a great read for anyone who wants to learn how to get control over their emotional state. CLICK HERE to get a copy of <\/strong>The Upward Spiral.<\/strong><\/em><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Pinterest Section” _builder_version=”4.9.0″ saved_tabs=”all” locked=”on” collapsed=”on”][et_pb_row admin_label=”Pin Never the Right Word on Pinterest!” _builder_version=”3.26.5″ collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider _builder_version=”3.26.5″][\/et_pb_divider][et_pb_text admin_label=”Pin Never the Right Word on Pinterest!” _builder_version=”4.4.1″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”80px” module_alignment=”center” custom_margin=”|||” animation_direction=”top”]<\/p>\n

Pin Never the Right Word on Pinterest!<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”Pin Never the Right Word on Pinterest!” _builder_version=”3.26.5″ collapsed=”on”][et_pb_column type=”1_4″ _builder_version=”3.26.5″][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/11\/crying-woman-pinterest-never-right-word.png” admin_label=”Pinterest Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(430 \/ 170 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”off”][\/et_pb_image][et_pb_code _builder_version=”3.26.5″] type=”text\/javascript” async defer src=”\/\/assets.pinterest.com\/js\/pinit.js”><\/script>[\/et_pb_code][et_pb_code _builder_version=”3.26.5″]<\/a>[\/et_pb_code][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.26.5″][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/11\/breakup-pinterest-never-right-word.png” admin_label=”Pinterest Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(430 \/ 170 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”off”][\/et_pb_image][et_pb_code _builder_version=”3.26.5″]<\/a>[\/et_pb_code][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.26.5″][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/11\/anxious-partner-pinterest-never-right-word.png” admin_label=”Pinterest Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(430 \/ 170 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”off”][\/et_pb_image][et_pb_code _builder_version=”3.26.5″]<\/a>[\/et_pb_code][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.26.5″][et_pb_image src=”https:\/\/www.nevertherightword.com\/wp-content\/uploads\/2019\/11\/meeting-group-pinterest-never-right-word.png” admin_label=”Pinterest Image” _builder_version=”4.4.8″ custom_css_main_element=”}||.wrapper {||position: relative;||height: 0;||padding-top: calc(430 \/ 170 * 100%);||}||||.wrapper__img {||position: absolute;||top: 0;||left: 0;||max-width: 100%;||height: auto;” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset3″ locked=”off”][\/et_pb_image][et_pb_code _builder_version=”3.26.5″]<\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recommended Resources Section” _builder_version=”4.4.7″ background_position=”top_center” min_height=”1293px” custom_margin=”||-26px|||” custom_padding=”5px||10px||false|false” global_module=”3102″ locked=”on” collapsed=”on”][et_pb_row admin_label=”Check Out Our Recommended Resources Title” _builder_version=”4.9.3″ custom_padding=”15px||37px|||” locked=”on” collapsed=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_divider _builder_version=”4.4.1″ min_height=”8px” custom_padding=”||0px|||” locked=”on”][\/et_pb_divider][et_pb_text admin_label=”Check Out Our Recommended Resources” _builder_version=”4.9.3″ text_font=”Poppins||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_font_size=”36px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_direction=”top” locked=”on”]<\/p>\n

Check Out Our Recommended Resources.<\/h1>\n

Looking to become a digital publisher like us? We highly recommend these tried-and-tested tools:<\/p>\n

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The Elegant Themes membership gives you complete access to 87 amazing themes and 3 awesome plugins, including Divi, the ultimate WordPress Theme and Visual Page builder. Elegant Themes have been building the world’s most popular WordPress themes for the past 10 years, and rest assured their products will always be improved and maintained.<\/p>\n

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One of the most popular WordPress themes in the world. Building layouts is easy and fast, making it ideal to create mockups and wireframes, prototyping a design, and creating the website itself. Build from the frontend or backend. The builder is intuitive. It’s easy to learn and can be used by non-developers to create amazing websites.<\/p>\n

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Divi Cake\u2019s main goal is to help the members of the Divi community find the perfect premium Divi themes, layouts, and plugins created by leading Divi developers and designers. Shop hundreds of premium Divi products like Divi child themes, Divi layouts, and Divi plugins on Divi Cake, the community-driven Divi Marketplace. Find out more about Divi Cake here<\/strong><\/a>.<\/p>\n

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We get our images from the OG in stock assets. Boost your business with the right images. They’re royalty-free and ready to use. Footage & Music Libraries. 4k Images Added per Hour. No Daily Download Limit. Speedy Search & Discovery. With flexible plans and countless amounts of premium content uploaded weekly, we had to mention Shutterstock.<\/p>\n

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When you want to enhance your professional skills with expert-led, online video tutorials, the only place to go is LinkedIn Learning (Lynda). With a subscription you get 24\/7, unlimited access to over 13,000 business, design & tech online courses and with a free month. We like them because we get expert-led courses that we can access anytime, anywhere. What’s not to love?<\/p>\n

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SiteGround boasts a whole list of fantastic features at amazingly affordable prices. Along with multiple growth options, free site transfers and domains, built-in Content Delivery Network integrations, WordPress support, AND human support we wouldn’t go to anyone else. They’re basically faster, safer, and more supportive- you can check them out here<\/a><\/strong>.<\/p>\n

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Even seasoned writers need a helping hand at times, that\u2019s why we trust Grammarly Premium. As the World’s Most Accurate Online Grammar Checker, Grammarly Premium goes beyond grammar to help you ensure that everything you write is clear, engaging, and professional. Try Grammarly Premium\u2019s AI-powered assistant here<\/strong>.<\/a><\/p>\n

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Creative Market is the world\u2019s marketplace for design. Bring your creative projects to life with ready-to-use design assets from independent creators around the world. We love the unique finds, social media templates, vectors you name it they have it. I also doesn’t hurt that our founder has a little store on there…<\/p>\n

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